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Podcast with Jayne Havens
I did a thing. Give this podcast a listen. There's a million ways to be a good parent, do what works for your family!...
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PEACEFUL DREAMS
Time to Rest
With great anticipation, you planned to grow your family, but now it may seem that a restful night's sleep is a faraway dream!
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Sleep is vital to your mental health and family bonding. My name is Amber Matusky, certified pediatric sleep consultant, and I am here to help. Since 2006, I've helped guide parents into a peaceful transition as they grow their families.
WHAT
Others
HAVE TO SAY
“We enlisted Amber’s help to find a sleep solution for our twins and ourselves…after almost 10 months of brutal sleep deprivation. I was at my wits end and my mental health was taking a huge toll.
As an uber attachment-focused parent, I knew I was in good hands with Amber. Even though I was skeptical, I trusted her. She stretched me to trust that my twin girls were ready for this step and they were!
Having this kind of healthy sleep hygiene in our family is what we ALL needed, and even though every day isn’t perfect, it has been a huge step toward healthy sleep for all of us!
After only a week, nap times and bed time were totally dialed in. I can tell our girls appreciate that as much as we do, knowing what to expect every time. It all happened with so much less crying than I ever expected.
I wish I’d have done this sooner. Thank you, Amber!”
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-Katie Randall
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Helpful Resources
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